4/9/2019

CrossFit Tucker – CrossFit Metcon Metcon (Time) 50 Sit ups 25 tuck jumps 40 push ups 25 vertical jumps 30 squats 25...

4/8/19

CrossFit Tucker – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 15 5 push-ups 15 sit-ups 30...

4/5/2019

CrossFit Tucker – CrossFit Metcon Metcon (Time) 4 Rounds for time 400 meter run 20 burpees

4/4/2019

CrossFit Tucker – CrossFit Metcon Metcon (Time) For Time: 10-9-8-7-6-5-4-3-2-1: Squat Sit-ups...

4/3/2019

CrossFit Tucker – CrossFit Metcon Metcon (Time) For Time: Top of Stone Mountain

4/2/2019

CrossFit Tucker – CrossFit Metcon Metcon (Time) For Time: 800M Run 21-15-9 Air Squats Push Ups 800M RunL3: Knee Push Ups L2: 400M Run L1: 400M Walk / Knee Push Ups * Remember your running route if this WOD is...