Ingredients
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Four cups of Raw Kale
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1/2 tablespoon of coconut oil or eevo
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1 teaspoon of thyme
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Paprika & Black Pepper to taste
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Sea Salt
Instructions
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Preheat oven to 300° F.
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Chop the stems off of all kale. We want the big pieces as the Kale tends to shrink
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Wash Kale and pat dry COMPLETELY
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Tear Kale leaves into bite size peices but keep in mind it does shrink so we don’t want “nothingness” to come out of the oven – place in large bowl
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Drizzle Coconut Oil
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Massage spices evenly on every leaf of Kale
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Place the kale leaves on a baking sheet, spread out evenly, no over-lapping.
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Sprinkle Sea Salt to taste (Kale is naturally really salty so you can omit this step completely if you have hypertaste buds to salty foods!)
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Bake for 10 minutes, then rotate the baking sheet and bake for another 5 minutes, or until the kale has reached a good level of crispiness.
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Remove and let stand for a few minutes.
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Pair with a glass of Iced Lemon Water and ENJOY!!!
