HOW TO GET
NEW TO OUR PROGRAMS?
Sign up for our Foundations Course
PRIOR CROSSFIT EXPERIENCE?
new to town or looking to change boxes? please start here.
Monday, Wednesday, and Friday
- The Foundation Classes are deigned to inform and teach individuals new to Crossfit the 9 Fundamental movements and Olympic lifts used in Crossfit workouts. This will give you a better knowledge of some of the major movements and will ensure a better and safer workout once you begin your Crossfit classes.
- Foundation classes are mandatory for members that are new to Crossfit.
- This is a 2 week long process. It is a total of 3 Foundation Classes that must be completed before moving on to the regular Crossfit classes.
If the foundations class schedule does not fit your life style, please inform us and we will be happy to accommodate you.
$150.00 (3 90-minute classes)
Contact us to schedule your first Foundations Class today!
- Monthly Membership (Unlimited) – 1 Year Commitment
- $150 per month
(Please give at least 30 days cancellation notice for 1 Year Contracts)
- Monthly Membership (Unlimited) – 6 Month Commitment
- $165 per Month
- Monthly Membership (Unlimited) – 3 Month Commitment
- $185 per Month
(Please give at least a 30 day cancellation notice for 3 and 6 month Contracts)
- Monthly Membership (Unlimited) – Month to Month
- $200 per mouth
(There is no cancellation fee with the Month to Month plan)
- $20 per class or purchase a CFT T-Shirt for $20