CrossFit Tucker – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

20 minute AMRAP of:

Buy-in: 800 m Medball Run 20/14

With remaining time. AMRAP of:

8 Power Snatches 95/65

12 Toes to Bar

17 Unbroken Double Unders
* Score is rounds plus any additional reps completed in the given time.

* The 800m run is not included in the overall score.