CrossFit Tucker – CrossFit

Metcon

Charlie Brown (Home WOD) (2 Rounds for time)

On the 15:00 x 2 Rounds:

800 Meter Run

Directly Into…

3 Rounds:

100′ Walking Lunge

20 Over-and-Back Hops Over Dumbbell

Directly Into…

200 Meter Single Dumbbell Farmers Carry (50/35)