CrossFit Tucker – CrossFit
Metcon
Over and Out (Home WOD) (Time)
20-18-16-14-12-10:
Alternating Dumbbell Power Snatches (50/35)
After Each Round:
10 Lateral Burpees Over Dumbbell
20-18-16-14-12-10:
Alternating Dumbbell Power Snatches (50/35)
After Each Round:
10 Lateral Burpees Over Dumbbell