03.17.17

CrossFit Tucker - CrossFitWarm-upWarm-up (No Measure)15 DUs Over/Under (down and back) Over the hurdle Knee to chest (hug) 15 DUs Figure four Lunge w/ Samson Backward lunge w/ twist Toe touch (High kick) 25 DUs High knees Butt Kickers Side step jumping jack (down and...

03.16.17

AnnouncementsCongratulations to Elise Winterstein and Gyllian Bell for winning the Whole 30 Nutrition Challenge!! Congratulations to Elise Winterstein on being our Athlete of the month!! Keep up the great work. CrossFit Tucker - CrossFitWarm-upWarm-up (No Measure)250...

03.15.17

AnnouncementsCongratulations to Elise Winterstein and Gyllian Bell for winning the Whole 30 Nutrition Challenge!! Congratulations to Elise Winterstein on being our Athlete of the month!! Keep up the great work. CrossFit Tucker - CrossFitWarm-upWarm-up (No Measure)500...

03.14.17

AnnouncementsCongratulations to Elise Winterstein and Gyllian Bell for winning the Whole 30 Nutrition Challenge!! Congratulations to Elise Winterstein on being our Athlete of the month!! Keep up the great work. CrossFit Tucker - CrossFitWarm-upWarm-up (No Measure)10...

03.13.17

AnnouncementsCongratulations to Elise Winterstein and Gyllian Bell for winning the Whole 30 Nutrition Challenge!! Congratulations to Elise Winterstein on being our Athlete of the month!! Keep up the great work. CrossFit Tucker - CrossFitWarm-upWarm-up (No Measure)Knee...

03.12.17

AnnouncementsCongratulations to Elise Winterstein and Gyllian Bell for winning the Whole 30 Nutrition Challenge!! Congratulations to Elise Winterstein on being our Athlete of the month!! Keep up the great work. CrossFit Tucker - Barbell ClubWeightliftingClean and Jerk...