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CrossFit Tucker – Barbell Club

Weightlifting

Power Clean (2-2-2-2-2-2-2)

* Build each set.

* Rest exactly 90 seconds between sets.

Strength

Push Jerk (3-3-3-3-3)

* Build each set.

* Object is to find a heavy 3 reps in the five given sets.

* Split jerk is allowed.