New Class Schedule Beginning on July 24th
The new afternoon times will be 5pm, 6pm, and 7pm
CrossFit Tucker – CrossFit
Warm-up (No Measure)
On your own.
***Group at 5ish after***
What is your favorite quote?
Front Squat (5-5-5-5-5)
* Use 70% of your current 1 rep max for all 5 sets.
* Rest 2-3 minutes between sets.
50 Wallballs 20/14