CrossFit Tucker – CrossFit
Inch worm with push-up
10 air squats
10 scap push-ups
10 barbell good mornings
10 barbell deadlifts
* leave bar on the floor for workout
What is your best guess on Baby Buckem’s name? (hint: it’s a girl, name can be gender neutral)
The Chief (AMRAP – Rounds)
Max rounds in 3 minutes of:
3 Power Cleans, 135#
Repeat for a total of 5 cycles
* Begin each round where you ended the prevoius.
* Score is total number of rounds completed.
* Any additional reps should be scored in the comments box.