CrossFit Tucker – CrossFit
Metcon
Deadbolt (Home WOD) (AMRAP – Rounds and Reps)
AMRAP 15:
40 Double Unders
20 Burpees
40 Double Unders
20 Double Dumbbell Deadliffts (50’s/35’s)
AMRAP 15:
40 Double Unders
20 Burpees
40 Double Unders
20 Double Dumbbell Deadliffts (50’s/35’s)